Overcoming a Victim Mentality : Are You F*cked Over by People, or Guided by Ars3rholes?
Overcoming a victim mentality is a matter of perception. If you allow someone to make your world for you, they will always make it too small.
Tag: #veteran
6 Things to do When You’re Having a Bad Day with PTSD
Everyone has bad days–sometimes even a string of them put together. When you are dealing with PTSD and learning to manage yourself , there are some things that can really help on those shitty days.
How PTSD Affects Daily Life .
How PTSD Affects Daily Life . When a man’s wife becomes his ‘caregiver,’ the natural order of marriage is destroyed. If a woman acts like your mother, it is impossible to be intimate with her.
PTSD Book for Veterans and Trauma Sufferers
#DEALWITHIT is a PTSD self-help book for veterans, police and trauma sufferers
Tips for Living with PTSD
Tips for Living with PTSD .
What Happens when PTSD is Triggered
What Happens when PTSD is triggered ?
4 Things to Help with Trauma Flashbacks of Memories
Lack of sleep will make you cranky and out of sorts. It will affect your memory, may lead to accidents, weaken your immune system and even make you fat!
Here are 4 simple things I do when I am struggling with PTSD nightmares and flashbacks.
PTSD Self-Care; Post Traumatic Stress Self-Care
I looked out over the crowd , a mixture of both veterans and nonmilitary personnel. I asked What About Complex Post Traumatic Stress Disorder and Self Care? The room was quiet.
4 THINGS TO HELP WITH PTSD / CPTSD FLASHBACKS AND NIGHTMARES
Lack of sleep will make you cranky and out of sorts. It will affect your memory, may lead to accidents, weaken you immune system and even make you fat!
Here are 4 simple things I do when I am struggling with PTSD nightmares and flashbacks.
PTSD SELF HELP BOOK
I think “#dealwithit – living well with PTSD” is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my case, screwed), this book is for you. I like to think of it as duct tape for the soul.” —Dr. John A. King