, when a man’s your wife becomes his ‘caregiver,’ the natural order of marriage is destroyed. If a woman acts like your mother, it is impossible to be intimate with her.
do you know the between #CPTSD and #PTSD?
It is not as complicated as people make out. , I talk about how to live and thrive with them in my book #dealwithit- living well with PTSD. Get it today ! (Pssst – use the code ‘s2s’ to get a 20% discount – covers the shipping most of the time.)
If you’re dealing with PTSD , sleepless nights happen–you know they are going to happen, so there are a few things you can do to help you manage yourself when they do.
To rise to a higher level of functioning in the face of these circumstances, we have to learn to adapt. We have to adjust to the new way that we see and interpret the world around us . The Post Traumatic Strength that arises because of our PTG involves “life-changing” psychological shifts in thinking and relating to the world.
, learn to use the power of thoughts in your PTSD recovery. Thoughts are essentially nothing – but the most potentially powerful ‘nothing’ in our lives.
PTSD or CPTSD, it’s going to be the same for all us SURVIVORS. When you finally find a new job to give a part of your wonderful self to it’s going to be very hard not to overcompensate for the existence of the not-so-wonderful elements of your ‘Self’. Putting yourself into the highest gear you can physically tolerate to drive in the opposite direction of living with your PTSD will only cause your nervous system to splutter and come to a stop.
Christmas is coming. It’s bloody well almost round the mountain, about to ‘sleigh’ my brain all over again. The annual dread of the ‘big day’. Memories, triggers, confusing feelings, remorse and more. Sound familiar? Heavens above, you are not alone! Melbourne
How to overcomee a victim mentality. Do you see yourself as fucked over by others or guided by arseholes?
CPTSD (Complex Post-Traumatic Stress Disorder) is a nasty piece of work. Getting away to the countryside for half term with the children was a mental mission! Melbourne
In our book #dealwithit – living well with PTSD, my wife Melissa talks about what she does to help me when various things trigger me, basically, how do people deal With PTSD Triggers. Books On Living With People With PTSD