Overcoming a Victim Mentality : Are You F*cked Over by People, or Guided by Ars3rholes?
A simple question for all you fine folks…. Do you see yourself as f*cked over by others or guided by ars3holes?
It’s all a matter of perception. , if you allow someone to make your world for you, they will always make it too small.
I talk extensively about the victim mentality in my book #dealwithit-living well with PTSD. Here are just a few tips I cover in greater detail there:
Are you defined by your past, or your future?
Do you define yourself with labels?
Are you writing the next chapter of your story, or are you stuck in a previous chapter?
If you want to have a chat about PTSD recovery or the victim narrative, book an introductory coaching session–I’d like to help! If you haven’t read the #dealwithit and you think it might help you, click the link below and grab a copy.