Learn how to turn your apathy into action . Apathy is a natural and normal experience, and can be part of the cycle of taking action, we just don’t want to get stuck there.
Does Heat Help Joint Pain ? Absolutely. Using heat to encourage increased oxygenation around the joints is a safe, gentle and effective way to address joint pain.
You CAN improve your joint health today if you decide to make it a priority and pick one solution to incorporate each day. Get pain relief and learn the best daily practices for healthy joints .
What is the Best Form of Ozone Therapy ? Ozone can be administered a number of different ways depending on your needs. Below are three of our favorite and most effective ways to incorporate ozone into…
EBO2 allows for the reduction of chronic inflammation, and creates a watershed of positive impacts on the quality of life and performance of its patients. , learn about the potential benefits of ozone therapy.
Here is a synopsis of the iLumn8 Open House Discussion hosted on March 25th, 2022, with Guest speaker Dr. Shahrzad Nooravi. Dr. Nooravi shared with us some strategies for building the kind of culture around us required to keep our big visions alive and growing.
The Nature and Power of Thoughts-The single most productive thing I have learned in my recovery journey is how to take a thought captive–how not allow it to rule or ruin a moment, a day, an opportunity. In this quick video Dr. John A. King discusses something that is at the very heart of his book #dealwithit – living well with PTSD.
This is a synopsis of the iLumn8 Open House Discussion hosted on March 11th, 2022, with Guest speaker Dwight Frindt. , he shared with us his approach to finding our vision in life, what he calls our Yonder Star, AND how to follow it!
Our capacity, as people, to experience and hold many emotions at once is extraordinary. Through listening to and learning about the experiences of others, we can learn to lead through uncertainty with emotional intelligence .
Maintaining a healthy body and healthy circulation can make all the difference in your daily energy and desire to participate in your life and engage with the people around you. Use these simple tips to improve your blood circulation naturally .