Nutrition and Mental Health: Eating to Reduce Inflammation

Nutrition and Mental Health: Eating to Reduce Inflammation . One of the best tools that we’ve found to help with managing Post Traumatic Stress and improving mental health is our nutrition. So let’s talk about the foods that cause or increase inflammation, and what foods can help keep inflammation at bay.

How PTSD Affects Daily Life .

How PTSD Affects Daily Life . When a man’s wife becomes his ‘caregiver,’ the natural order of marriage is destroyed. If a woman acts like your mother, it is impossible to be intimate with her.