Tips for Living with PTSD
Tips for Living with PTSD .
Tag: cptsd
What Happens when PTSD is Triggered
What Happens when PTSD is triggered ?
4 Things to Help with Trauma Flashbacks of Memories
Lack of sleep will make you cranky and out of sorts. It will affect your memory, may lead to accidents, weaken your immune system and even make you fat!
Here are 4 simple things I do when I am struggling with PTSD nightmares and flashbacks.
PTSD Self-Care; Post Traumatic Stress Self-Care
I looked out over the crowd , a mixture of both veterans and nonmilitary personnel. I asked What About Complex Post Traumatic Stress Disorder and Self Care? The room was quiet.
PTSD SELF HELP BOOK
I think “#dealwithit – living well with PTSD” is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my case, screwed), this book is for you. I like to think of it as duct tape for the soul.” —Dr. John A. King
6 steps to Recover from A Bad Day
Everyone has bad days–sometimes even a string of them put together. When you are dealing with PTSD and learning to manage yourself , there are some things that can really help on those shitty days.
Complex PTSD: From Surviving to Thriving .
I believe that #dealwithit – living well with PTSD is the best book on the market today for helping your loved ones with Complex PTSD move from surviving to thriving .
How to Help Someone With PTSD .
People are becoming more and more aware of PTSD , so I thought I would address the elephant in the room – I Don’t have PTSD or Complex PTSD how can I help someone who does?
Best Book For Helping Someone With Complex PTSD .
People are becoming more and more aware of PTSD and Complex PTSD , so I thought I would address the elephant in the room – I Don’t have it how can I help someone who does?
Helping Someone With Complex PTSD .
People are becoming more and more aware of PTSD and Complex PTSD , so I thought I would address the elephant in the room – I Don’t have PTSD or Complex PTSD how can I help someone who does?