PTSD and Lack of Sleep : a Few Tips to Help you Manage
If you’re dealing with PTSD , sleepless nights happen–you know they are going to happen, so there are a few things you can do to help you manage yourself when they do.
Category: PTSD Recovery
Post Traumatic Growth or Strength: Hope for PTSD Survivors
To rise to a higher level of functioning in the face of these circumstances, we have to learn to adapt. We have to adjust to the new way that we see and interpret the world around us . The Post Traumatic Strength that arises because of our PTG involves “life-changing” psychological shifts in thinking and relating to the world.
A Funny Story from the Best Book About Dogs
Laughing is an important part of recovery–trauma recovery, bad day recovery, 2020 recovery…the Collab Team here is soliciting funny stories to include in our lifestyle section. Here’s an excerpt from the best book about dogs.
Using the Power of Thoughts in PTSD Recovery
, learn to use the power of thoughts in your PTSD recovery. Thoughts are essentially nothing – but the most potentially powerful ‘nothing’ in our lives.
Preventing Police Suicide .
Preventing Police Suicide .
Retired Law Enforcement Officer Talks About Living with Night Terrors
Those of us who have experienced night terrors understand that not only are they a full body experience, but that they have a tremendous impact on our emotional and psychological well being .
The Best Complex PTSD Recovery Book Of All Time
I think “#dealwithit – living well with PTSD” is the best Complex PTSD Recovery book of all time. It is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my case, screwed), this book is for you. I like to think of it as duct tape for the soul.” —Dr. John A. King
The Best PTSD Recovery Book Of All Time
I think “#dealwithit – living well with PTSD” is the best PTSD Recovery book of all time. It is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my case, screwed), this book is for you. I like to think of it as duct tape for the soul.” —Dr. John A. King
Complex PTSD: From Surviving to Thriving .
I believe that #dealwithit – living well with PTSD is the best book on the market today for helping your loved ones with Complex PTSD move from surviving to thriving .
How to Help Someone With PTSD .
People are becoming more and more aware of PTSD , so I thought I would address the elephant in the room – I Don’t have PTSD or Complex PTSD how can I help someone who does?