CPTSD and PTSD survivors repeat after me…”I’ve got SUPERPOWERS!!”
John and his wife Mel have poured their blood, sweat and tears into creating awareness through this book and supporting CPTSD and PTSD survivors. AND IT SHOWS.
Tag: ptsd recovery
EMDR – the PTSD or CPTSD survivor’s weapon
Eye movement desensitisation and reprocessing (EMDR) is a form of psychotherapy in which the person being treated is asked to recall distressing images – Wikipedia
For me, EMDR was a last resort. Melbourne
Avoid PTSD Caregiver Burnout
One of the primary reasons my first marriage broke down and why my second marriage is so successful, is NOT because I have fully recovered from PTSD, but because of how Melissa and I dealt with it as a couple. This is very important for PTSD caregivers to know.