Best Book For Helping Someone With Complex PTSD .
People are becoming more and more aware of PTSD and Complex PTSD , so I thought I would address the elephant in the room – I Don’t have it how can I help someone who does?

People are becoming more and more aware of PTSD and Complex PTSD , so I thought I would address the elephant in the room – I Don’t have it how can I help someone who does?
People are becoming more and more aware of PTSD and Complex PTSD , so I thought I would address the elephant in the room – I Don’t have PTSD or Complex PTSD how can I help someone who does?
I looked out over the crowd , a mixture of both veterans and nonmilitary personnel. And I said What About Complex Post Traumatic Stress Disorder and Self Care?
My simple Complex PTSD Treatment method is that I have gotten into a habit of trying to control my environment.
My simple self PTSD Treatment method is that I have gotten into a habit of trying to control my environment.
First of all reader congratulations on making it this far you are doing well keep pushing! Shit happens, how many times have you heard that?How many times is it true?The … Read More
During my latest wobble I lay in my bed, iPhone in hand and started Google’ing ‘How do you know you married the right person?’. Bonkers, right! Yes, I can say that now…
PTSD or CPTSD, it’s going to be the same for all us SURVIVORS. When you finally find a new job to give a part of your wonderful self to it’s going to be very hard not to overcompensate for the existence of the not-so-wonderful elements of your ‘Self’. Putting yourself into the highest gear you can physically tolerate to drive in the opposite direction of living with your PTSD will only cause your nervous system to splutter and come to a stop.
Post Traumatic Stress Disorder (PTSD) has, unfortunately, become a bit of a byword for anyone ho doesn’t really want to take responsibility for their emotions or their actions. And those of us who suffer from it, know that is definitely not the case.
Goal setting?
So our day to day is littered with tasks , some important some not so and some are just essential rubbish that’s sadly a necessary evil.