Helping Partner With PTSD . A ‘partner’ is a person who sits outside of your day to day battle. It should be someone you trust, someone who is for you, someone who ‘sees’ the person you are trying to be and not the person you occasionally are.
In our book #dealwithit – living well with PTSD, my wife Melissa talks about what she does to help me when various things trigger me, basically, how do people deal With PTSD Triggers.
PTSD Affects More Than Just Veterans In The United States.
The truth is we have to allow our brothers and sisters who are dealing with the effects of traumatic stress to get it off their shoulders. If we want to prevent issues we must become our brother’s keepers in a sense. Something as simple as a platform to speak freely goes a long way when it comes to preventing the very worst-case scenarios associated with traumatic stress. The truth is our military and law enforcement professionals are not the only ones dealing with traumatic stress in its various forms. Until the truth of this matter is made known a false narrative will be the voice of authority for this concern.
, somedays the only thing you can do is the best thing you can do…just breathe.