Does Heat Help Joint Pain ?
Does Heat Help Joint Pain ? Absolutely. Using heat to encourage increased oxygenation around the joints is a safe, gentle and effective way to address joint pain.
Author: collabteam
Pain Relief: Best Daily Practices for Healthy Joints
You CAN improve your joint health today if you decide to make it a priority and pick one solution to incorporate each day. Get pain relief and learn the best daily practices for healthy joints .
The Nature and Power of Thoughts
The Nature and Power of Thoughts-The single most productive thing I have learned in my recovery journey is how to take a thought captive–how not allow it to rule or ruin a moment, a day, an opportunity. In this quick video Dr. John A. King discusses something that is at the very heart of his book #dealwithit – living well with PTSD.
How to Improve Blood Circulation Naturally
Maintaining a healthy body and healthy circulation can make all the difference in your daily energy and desire to participate in your life and engage with the people around you. Use these simple tips to improve your blood circulation naturally .
How to Lower Blood Pressure at Home Without Medicine
You can support healthy blood pressure through proper hydration, eating alkaline foods, managing stress, and getting enough daily movement. With these tips, it is possible to lower your blood pressure at home without medicine .
The Importance of Resilience in Overcoming Trauma
The Importance of Resilience in Overcoming Trauma . In an interview with Chris Lengyel of Help Me PTSD, Melissa and I discuss the importance of resilience in sustainable trauma or PTSD recovery.
Can Stress Raise Blood Sugar and Blood Pressure?
, stress can raise blood sugar and blood pressure. When the body is under stress, the adrenal glands trigger the release of glucose stored in various organs, which often leads to elevated levels of glucose in the bloodstream. It is vital to lower the stress in your life, especially if you have diabetes.
Tips to Treat Chronic Pain without Drugs
It is possible to treat chronic pain without drugs , but there is no one-size-fits-all solution. Identifying the root cause is important. Find a practitioner who will partner with you on an individualized pain treatment plan.
6 Things to do When You’re Having a Bad Day with PTSD
Everyone has bad days–sometimes even a string of them put together. When you are dealing with PTSD and learning to manage yourself , there are some things that can really help on those shitty days.
How glutathione helps boost immune system
Let’s unpack why this tiny molecule deserves a spot in your health arsenal, and how glutathione helps boost your immune system .