6 steps to Recover from A Bad Day
Everyone has bad days–sometimes even a string of them put together. When you are dealing with PTSD and learning to manage yourself , there are some things that can really help on those shitty days.
Tag: ptsd
Retired Law Enforcement Officer Talks About Living with Night Terrors
Those of us who have experienced night terrors understand that not only are they a full body experience, but that they have a tremendous impact on our emotional and psychological well being .
Complex PTSD: From Surviving to Thriving .
I believe that #dealwithit – living well with PTSD is the best book on the market today for helping your loved ones with Complex PTSD move from surviving to thriving .
How to Help Someone With PTSD .
People are becoming more and more aware of PTSD , so I thought I would address the elephant in the room – I Don’t have PTSD or Complex PTSD how can I help someone who does?
Best Book For Helping Someone With Complex PTSD .
People are becoming more and more aware of PTSD and Complex PTSD , so I thought I would address the elephant in the room – I Don’t have it how can I help someone who does?
Helping Someone With Complex PTSD .
People are becoming more and more aware of PTSD and Complex PTSD , so I thought I would address the elephant in the room – I Don’t have PTSD or Complex PTSD how can I help someone who does?
Complex PTSD And Self Care
I looked out over the crowd , a mixture of both veterans and nonmilitary personnel. And I said What About Complex Post Traumatic Stress Disorder and Self Care?
Managing And Treating Complex PTSD
My simple Complex PTSD Treatment method is that I have gotten into a habit of trying to control my environment.
Managing PTSD
My simple self PTSD Treatment method is that I have gotten into a habit of trying to control my environment.