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Latest Posts
Redefining Normal : Stop Chasing “I’m Fine” and Build a New Baseline
Dr John A. King Giving: Till It Hurts Is Stupid
Dr. John A. King Author on Manhood 101
Mental Toughness: Build It Daily, Keep It When It Counts
How to Use Mindfulness and Brain Training for Well Being and Peak Performance
7 Ways to Maximize Brain Performance: Start Your Day Right to Help Your Brain Function at its Best
Can Happiness be Learned: the Role of Technology in Cultivating Happiness
Breaking the Habit of Being Stressed –You Could Even be Addicted to Stress
Exercise and Mental Health: Brain Health & Ways to Work Exercise into Your Routine
Exercise and Mental Health: Getting Better Sleep

PTSD Collab
Doing Something Meaningful Together
Friday, March 20, 2026
Dr John A. King Giving: Till It Hurts Is Stupid
Stop calling burnout “generosity.” Start making fair trades: time, talent, treasure. We hear the phrases all the time: giving till it hurts, generous to a fault. Somewhere along the way, a good … Read More
Dr. John A. King Author on Manhood 101
Prepared to Protect: Provision, Protection, Presence I recently sat down with Men’s Therapy Online to talk about what I believe a man is for. Not perfect. Not posturing. Prepared. Prepared to provide for … Read More

