Doing Something Meaningful Together
School holidays give me perspective on life. Now I’m out the other side and husband is back at work, kids back to nursery/school, I miss everyone, the lovely togetherness and long for the weekends when we can all just BE. I don’t miss the hectic mess and lack of peace at home.
John and his wife Mel have poured their blood, sweat and tears into creating awareness through this book and supporting CPTSD and PTSD survivors. AND IT SHOWS.
Get ready to strap on Heroes, this is a bit of a wild ride in that Dr. King tells it like it is when it comes to PTSD stigma and stereotypes around the nation and right where you are .
One of the primary reasons my first marriage broke down and why my second marriage is so successful, is NOT because I have fully recovered from PTSD, but because of how Melissa and I dealt with it as a couple. This is very important for PTSD caregivers to know.
In our book #dealwithit – living well with PTSD, my wife Melissa talks about what she does to help me when various things trigger me, basically, how do people deal With PTSD Triggers.
, somedays the only thing you can do is the best thing you can do…just breathe.
