Those of us who have experienced night terrors understand that not only are they a full body experience, but that they have a tremendous impact on our emotional and psychological well being .
I think “#dealwithit – living well with PTSD” is the best Complex PTSD Recovery book of all time. It is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my case, screwed), this book is for you. I like to think of it as duct tape for the soul.” —Dr. John A. King
I looked out over the crowd , a mixture of both veterans and nonmilitary personnel. And I said What About Complex Post Traumatic Stress Disorder and Self Care?
My simple Complex PTSD Treatment method is that I have gotten into a habit of trying to control my environment.
My simple self PTSD Treatment method is that I have gotten into a habit of trying to control my environment.
I think “#dealwithit – living well with PTSD” is the best PTSD Recovery book of all time. It is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my case, screwed), this book is for you. I like to think of it as duct tape for the soul.” —Dr. John A. King
Sh*t… it’s f’ing hard. Not usually my beautiful public school education lingo, but it’s far from ‘jolly hockeysticks darlings’. For the 8th morning in a row, my little 4 year old boy was afraid, scared, terrified about going to school. [cityname]
What do you other mums or dads feel like when you’ve been at home caring full time for your little ones and then SUDDENLY they’re both at school and you’re LOST? How can I find my drive and proactive energy to get through the hours I’m apart from them? I have always had all-consuming and demanding careers until I became a stay at home mummy 4 years ago. [cityname]
The first time I was out of my parents’ physical reach I was truly on my own. Aged 6. I was to become the survivor, the soldier, the toughie (his words). I was Daddy’s number 1 ‘son’. I was groomed to follow in his footsteps from that moment forward. [cityname]
Christmas is coming. It’s bloody well almost round the mountain, about to ‘sleigh’ my brain all over again. The annual dread of the ‘big day’. Memories, triggers, confusing feelings, remorse and more. Sound familiar? Heavens above, you are not alone! [cityname]
