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The Nature and Power of Thoughts

Do You See Him? The Impact of Sexual Abuse on Men

Overcoming a Victim Mentality : Are You F*cked Over by People, or Guided by Ars3rholes?

The Importance of Resilience in Overcoming Trauma

6 Things to do When You’re Having a Bad Day with PTSD

PTSD is not a Competition

3 WAYS TO TELL IF SOMEONE CARES FOR YOU

How PTSD Affects Daily Life .

PTSD Book for Veterans and Trauma Sufferers

Tips for Living with PTSD

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Monday, May 23, 2022
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Category: Treatment

6 steps to Recover from A Bad Day
Library Lifestyle PTSD Recovery Treatment

6 steps to Recover from A Bad Day

collabteam July 1, 2021

Everyone has bad days–sometimes even a string of them put together. When you are dealing with PTSD and learning to manage yourself , there are some things that can really help on those shitty days.

#dealwithitcptsddrjohnakingptsdptsdhelpptsdrecovery
EMDR – the PTSD or CPTSD survivor’s weapon
Library PTSD Recovery Treatment

EMDR – the PTSD or CPTSD survivor’s weapon

Laura Devlin November 28, 2019

Eye movement desensitisation and reprocessing (EMDR) is a form of psychotherapy in which the person being treated is asked to recall distressing images – Wikipedia
For me, EMDR was a last resort. Melbourne

#dealwithit#ptsd#ptsdawarnesscptsdEMDRlauradevlinptsd recoveryptsdcollabptsdrecovery

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